Peculiarities of Restoration of Special Physical Working Capacity Ofathletes of Playing Sports with Injuries of Lower Extremities
Keywords:
physical rehabilitation, athlete, lower limbs, special physical performance, plyometric exercisesAbstract
The article provides us with the data on possibility of application of plyometric exercises aimed at restoration of special physical performance in the programs of physical rehabilitation of athletes of playing sports with injuries of lower extremities. The objective of the work isto analyze and generalize scientific and methodological information on restoration of speed-power qualities of athletes after injuries. It wasdiscovered that the modern methods of physical rehabilitation of athletes with injuries of the musculoskeletal system don’t include complex programs with the use of plyometric exercises. Their application contributes to effective recovery of speed-power qualities of an athlete, as well as prevention of recurrent injuries.
References
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2. Валеев Н. М. Восстановление работоспособности спортсменов после травм опорно-двигательного аппарата / Н. М. Валеев. – Москва : Физическая культура, 2009. – 304 с.
3. Калинкин Л. А. Реабилитация спортивных травм конечностей / Л. А. Калинкин, В. В. Арьков, О. Н. Миленин // Медицина и спорт. – 2010. – № 4. – С. 27–28.
4. Платонов В. Н. Общая теория подготовки спортсменов в олимпийском спорте / В. Н. Платонов. – Киев : Олимп. лит., 2004. – 808 с.
5. Самойлов В. В. Реабилитация больных после повреждений нижних конечностей / В. В. Самойлов, М. В. Бубенко, B. C. Ермаков // Скорая медицинская помощь. – 2010. – № 3 – С. 73–75.
6. Anderson M. J. The relationships among isometric, isotonic and isokinetic concentric and eccentric quadriceps and hamstring force and three components of athletic performance / M. J. Anderson // Journal of orthopedic sport and physical therapy. – 2005. – № 3. – Р. 114–120.
7. Andrews J. R. Physical rehabilitation of the injured athlete / J. Andrews, G. Harrelson, K. Wilk. – W. B. Saunders, 2012. – 693 p.
8. Hootman J. M. Epidemiology of Collegiate Injuries for 15 Sports: Summary and Recommendations for Injury Prevention Initiatives / J. M. Hootman, R. Dick, J. Agel // Athl. Train. – 2007. – № 2. – P. 311–319.
9. Kern-Steiner R. Strategy of exercise prescription using an unloading technique for functional rehabilitation of an athlete with an inversion ankle sprain / R. Kern-Steiner, H. S. Washecheck, D. D. Kelsey // J Orthop. Sports Phys. Ther. – 2010. – № 5. – Р. 282–287.
10. Michael G. The effect of a 6-week plyometric training program agility / G. Michael // Journal of Sports Science and Medicine. – 2010. – № 9. – Р. 459–465.
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Published
2017-03-31
Issue
Section
Therapeutic Physical Training, Sport Medicine and Physical Rehabilitation
How to Cite
Peculiarities of Restoration of Special Physical Working Capacity Ofathletes of Playing Sports with Injuries of Lower Extremities. (2017). Youth Scientific Journal Lesya Ukrainka Eastern European National University, 25, 94-98. https://sportvisnyk.vnu.edu.ua/index.php/sportvisnyk/article/view/208
