Тhe Question of Priority for Kinds of Motor Activity of Mature Age Men
Keywords:
men of mature age, physical activity, running, walking, Nordic walking, recreational swimming, healthAbstract
The article is devoted to studying of priority types of motor activity among men of mature age. According to the analysis data of modern literature and monitoring of Internet resources we found that today the leading kinds of motor activity among men of mature age are running, walking, Nordic walking and fitness swimming.
Objectives of research:
– analysis of the data scientific and methodical literature concerning the issues of priority kinds of motor activity for men of mature age;
– generalize the domestic and world experience relative actuality question of chosen the kind of motor activity for men of mature age, as a leading factor in the direction of the formation not only of their own healthy lifestyle, and overall health.
The study of national and international scientific research on the subject allowed submitting brief description results of research, statistical data and provided practical recommendations.
Target orientation and its relevance in the implementation of chosen the kind of motor activity for men of mature age should include a range of awareness, understanding, willingness and desire to increase the level of their own health, its preservation and strengthening.
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