Methodical Approaches to the Development of Complex Programs of Physical Therapy of Overweight and Obese Female Students Based on the Use of Innovative Technologies
Keywords:
methodical approaches, complex, physical therapy, female students, overweight, obesity, innovative technologiesAbstract
Topicality. Physical conditions of people with excess body weight and obesity of various degrees are a significant problem at the present stage of human development. Over the last forty years, childhood and adolescent obesity rates have increased substantially, and this process has continued in low- and middle-income countries, with higher-income countries having stabilized obesity rates, but their levels and prevalence remain unacceptably high. Objective of the Study is to determine the effectiveness of the use of physical therapy for the correction of excess body weight and obesity in college students using fitness-trackers «Xiaomi Mi Smart Band 4 Global». Methods: analysis and synthesis of scientific literature and the Internet sources; pedagogical observations; pedagogical experiment; methods of mathematical statistics. The indicators of the number of calories burned, the number of steps and total physical activity (distance traveled) using fitness-trackers were determined. Results. The average daily figures for the number of locomotives and the distance traveled by overweight and obese students of the first degree do not meet the relevant minimum values recommended by the WHO. The average daily energy consumption figures meet the WHO minimum recommended values. Conclusions. Physical fitness and activity indicators recorded by «Xiaomi Mi Smart Band 4 Global» fitness-trackers or third-party devices with similar specifications are the basis for the formation of complex programs of physical therapy for overweight and obese female students in order to optimize the current processes and operative control of the physical condition while performing physical and therapeutic exercises.
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